“The Three Jewels of Buddhism: Buddha, Dharma and Sangha”
Traverse City Mindfulness Meditation Group and SokukoJi Buddhist Community together will host this three day, non-residential meditation retreat with Soto Zen Teacher Sokuzan Bob Brown in Traverse City, April 4 – 6, 2014, at the Unitarian Universalist Congregation, 6726 Center Rd, Traverse City MI 49686.

• Friday, April 4th, 9:00 a.m. to 8:00 p.m.:
On this day Sokuzan will offer basic sitting meditation instruction for beginning and experienced meditators. There will be sitting and walking meditation periods and Sokuzan will give a Dharma talk about the Three Jewels of Buddhism as they support awareness practice.

• Saturday, April 5th, 9:00 a.m. to 8:00 p.m.:
This day will offer opportunity to participate with forms that we use at SokukoJi Buddhist Community Temple-Monastery including a traditional Soto Zen morning service and other awareness practice forms. Sokuzan will continue instruction in shikantaza, or “nothing but just sitting” meditation and in kinhin, or walking meditation. He will also give a Dharma talk, continuing with the theme of “The Three Jewels of Buddhism.”

• Sunday, April 6th, 2:30 p.m. to 7:30 p.m.:
We will continue during our regular sitting time with sitting meditation. Sokuzan will give basic meditation instruction and be available for questions and interviews and will give a Dharma talk at 5:30 p.m. From 6:30 p.m. to 7:30 p.m., we will have snacks and visiting. You are welcome to bring something to share.

The cost for each day Friday and Saturday is $30.00, or $60.00 for both days. On Sunday during our usual sitting time there is no charge but donations are appreciated. Sokuzan will be available for private interviews about practice throughout the weekend. Lodging may be available with local sangha for out of town participants.

To register for one or both days complete the registration form. If you have questions you may email Kozan Karen McLean.
The registration deadline is March 29, 2014

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