Sunday September 20, 2017 – “Three Doughnuts” – by Sokuzan

Three do-nots: 1. Don’t accept or believe. 2. Don’t reject or disbelieve. 3. Don’t look away or shut down on anything. Three do-s: 1. Stop. 2. Hold completely still. 3. Observe. Strengthen the witnessing part of your consciousness and uncover the wisdom that is actually your birthright.

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