It’s not that you should sit still and meditate 24 hours a day, but you probably would do well to investigate, observe who this is and what the fundamental situation is before you jump into something. Meditation IS action. You watch what moves so that the action that gets strengthened is the ability not to grasp, reject or ignore what is in front of you. We are so fundamentally not separate. Meditation does not produce something. It reveals something. Instead of more peacefulness, you create less warfare. Peacefulness is already the case.