Wednesday, March 22, 2017- “Nothing To Fix” – by Sokuzan

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Quite often we find ourselves in some sort of dilemma where we want to get rid of something, fix something, or change something. According to the basic teachings of the Buddha, wanting things to be different than they are causes more difficulty. If there is nothing to fix, then why meditate?

Wednesday, February 15, 2017- “The Fourth Reminder: Suffering and Trauma” – by Sokuzan

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Sokuzan talks about the last of the Four Reminders that Turn the Mind Toward the Dharma: “The homes, friends, wealth and comforts of samsara are the constant torment of the three sufferings. Just like a feast before the executioner leads you to your death, I will cut desire and attachment and practice with exertion.”